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Organic Whole Wheat Couscous

Carbs in Wegmans Organic Whole Wheat Couscous

Wegmans Organic Whole Wheat Couscous (0.25 cup) contains 28g total carbs, 26g net carbs, 1g fat, 5g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.7 mg

  • Iron

    0.9 mg

  • Potassium

    122 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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