#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lamb Variety Meats And By-products Tongue Raw
Lamb Variety Meats And By-products Tongue Raw (1 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 4.5g protein, and 63 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.5 g
Fats
4.9 g
63 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
62.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.5 g
Fat
4.9 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
0.3 g
Saturated Fat
1.9 g
Cholesterol
44.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.6 mg
Iron
0.8 mg
Magnesium
6 mg
Phosphorus
52.2 mg
Potassium
72.9 mg
Sodium
22.1 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
4.3 mcg
Folate
1.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
2 mcg
Vitamin C
1.7 mg
Vitamin D
0 mcg
Similar Foods
- Beef Products New Zealand Imported Variety Meats And By-products Tongue Raw
- Lamb Variety Meats And By-products Liver Raw
- Lamb Variety Meats And By-products Tongue Cooked Braised
- Lamb Variety Meats And By-products Kidneys Raw
- Veal Variety Meats And By-products Tongue Raw
- Pork Fresh Variety Meats And By-products Tongue Cooked Braised
- Pork Fresh Variety Meats And By-products Tongue Raw
- Lamb Variety Meats And By-products Heart Raw
- Lamb Variety Meats And By-products Spleen Raw
- Lamb Variety Meats And By-products Brain Raw