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Lamb Variety Meats And By-products Tongue Cooked Braised

Carbs in Lamb Variety Meats And By-products Tongue Cooked Braised

Lamb Variety Meats And By-products Tongue Cooked Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 0g total carbs, 0g net carbs, 51.7g fat, 55g protein, and 701 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    55 g

  • Fats

    51.7 g

701 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    701.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    55 g

  • Fat

    51.7 g

    • Monounsat. Fat

      25.5 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      20 g

    • Cholesterol

      482 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25.5 mg

  • Iron

    6.7 mg

  • Magnesium

    40.8 mg

  • Phosphorus

    341.7 mg

  • Potassium

    402.9 mg

  • Sodium

    170.9 mg

  • Zinc

    7.6 mg

  • Copper

    0.5 mg

  • Selenium

    71.4 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    16.1 mcg

  • Vitamin C

    17.9 mg

  • Vitamin D

    0 mcg

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