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Carbs in Coles High Fibre White Sandwich
Coles High Fibre White Sandwich (2 slices) contains 30g total carbs, 25.1g net carbs, 1.6g fat, 5.5g protein, and 168 calories.
Net Carbs
25.1 g
Fiber
4.9 g
Total Carbs
30 g
Protein
5.5 g
Fats
1.6 g
168 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 70g
Nutrient
Value
Calories
168.3 kCal
Total Carbs
30 g
Net Carbs
25.1 g
Fiber
4.9 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
5.5 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
6.3 mg
Sodium
280 mg
Zinc
1.5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.1 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.8 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
