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High Fibre Soy & Linseed Sandwich

Carbs in Coles High Fibre Soy & Linseed Sandwich

Coles High Fibre Soy & Linseed Sandwich (2 slices) contains 28g total carbs, 24.8g net carbs, 4.1g fat, 8g protein, and 190 calories.

Net Carbs

24.8 g
Fiber

3.2 g
Total Carbs

28 g
Protein

8 g
Fats

4.1 g

190 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 74g

Nutrient

Value

Calories

189.8 kCal
Total Carbs

28 g
- Net Carbs
  
  24.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4.1 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  2.4 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

296 mg
Vitamin A

0 mcg
Vitamin D

0 mcg