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Premium Nutritional Yeast Flakes

Carbs in Kate Naturals Premium Nutritional Yeast Flakes

Kate Naturals Premium Nutritional Yeast Flakes (1.5 tbsp) contains 5g total carbs, 1g net carbs, 1g fat, 8g protein, and 60 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

5 g
Protein

8 g
Fats

1 g

60 cals

Quantity

Serving Size

Serving Size: 1.5 tbsp
Serving Weight: 16g

Nutrient

Value

Calories

60 kCal
Total Carbs

5 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

6 mg
Iron

7 mg
Potassium

342 mg
Sodium

70 mg
Zinc

2.2 mg
Folate

760 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

10 mg
Vit B2 (Riboflavin)

10 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

11 mg
Vitamin B12

24 mcg
Vitamin D

0 mcg