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Large Flake Nutritional Food Yeast

Carbs in Bob's Red Mill Large Flake Nutritional Food Yeast

Bob's Red Mill Large Flake Nutritional Food Yeast (0.25 cup) contains 5g total carbs, 2g net carbs, 0.5g fat, 8g protein, and 60 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    8 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    25 mg

  • Folate

    1080 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    11.9 mg

  • Vit B2 (Riboflavin)

    9.7 mg

  • Vit B3 (Niacin)

    46 mg

  • Vitamin B6

    6 mg

  • Vitamin B12

    17.4 mcg

  • Vitamin D

    0 mcg