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Non Fortified Nutritional Yeast Flakes

Carbs in Sari Foods Non Fortified Nutritional Yeast Flakes

Sari Foods Non Fortified Nutritional Yeast Flakes (2 tbsps) contains 5g total carbs, 1g net carbs, 1g fat, 8g protein, and 60 calories.

Net Carbs

1 g
Fiber

4 g
Total Carbs

5 g
Protein

8 g
Fats

1 g

60 cals

Quantity

Serving Size

Serving Size: 2 tbsps
Serving Weight: 16g

Nutrient

Value

Calories

60 kCal
Total Carbs

5 g
- Net Carbs
  
  1 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Phosphorus

200 mg
Sodium

5 mg
Zinc

3 mg
Selenium

21 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

2.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

14 mg
Vitamin B6

9.6 mg
Vitamin D

0 mcg