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Nutritional Yeast Flakes Non Gmo

Carbs in Kal Nutritional Yeast Flakes Non Gmo

Kal Nutritional Yeast Flakes Non Gmo (3 tbsp) contains 14g total carbs, 9g net carbs, 1g fat, 9g protein, and 80 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    9 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Magnesium

    24 mg

  • Phosphorus

    200 mg

  • Potassium

    370 mg

  • Sodium

    5 mg

  • Zinc

    3.8 mg

  • Copper

    0.2 mg

  • Selenium

    28 mcg

  • Folate

    900 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    12.3 mg

  • Vit B2 (Riboflavin)

    12.2 mg

  • Vit B3 (Niacin)

    74 mg

  • Vitamin B6

    14 mg

  • Vitamin B12

    30 mcg

  • Vitamin D

    0 mcg

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