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O'coconut Hemp & Chia

Carbs in Nutiva O'coconut Hemp & Chia

Nutiva O'coconut Hemp & Chia (1 piece) contains 8g total carbs, 7g net carbs, 3g fat, 1g protein, and 60 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    3 g

60 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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