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Special K Honey Almond With 0.5 Cup Skim Milk

Carbs in Kellogg's Special K Honey Almond With 0.5 Cup Skim Milk

Kellogg's Special K Honey Almond With 0.5 Cup Skim Milk (0.67 cup) contains 28g total carbs, 27.3g net carbs, 1.1g fat, 10g protein, and 165 calories.

Net Carbs

27.3 g
Fiber

0.7 g
Total Carbs

28 g
Protein

10 g
Fats

1.1 g

165 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 30g

Nutrient

Value

Calories

164.9 kCal
Total Carbs

28 g
- Net Carbs
  
  27.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

319 mg
Iron

2.5 mg
Sodium

187 mg
Folate

106 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

2.6 mg
Vitamin D

0 mcg