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All Natural Honey Almond Granola With 0.5 Cup Skim Milk

Carbs in Amish Wedding All Natural Honey Almond Granola With 0.5 Cup Skim Milk

Amish Wedding All Natural Honey Almond Granola With 0.5 Cup Skim Milk (0.25 cup) contains 23g total carbs, 20g net carbs, 4g fat, 6g protein, and 180 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg