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Boneless Breaded Plaice Fillets

Carbs in Iceland Boneless Breaded Plaice Fillets

Iceland Boneless Breaded Plaice Fillets (1 fillet) contains 22.2g total carbs, 21g net carbs, 14g fat, 14g protein, and 263 calories.

  • Net Carbs

    21 g

  • Fiber

    1.2 g

  • Total Carbs

    22.2 g

  • Protein

    14 g

  • Fats

    14 g

263 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    262.9 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      21 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg