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Carbs in Iceland Boneless Breaded Plaice Fillets
Iceland Boneless Breaded Plaice Fillets (1 fillet) contains 22.2g total carbs, 21g net carbs, 14g fat, 14g protein, and 263 calories.
Net Carbs
21 g
Fiber
1.2 g
Total Carbs
22.2 g
Protein
14 g
Fats
14 g
263 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 0g
Nutrient
Value
Calories
262.9 kCal
Total Carbs
22.2 g
Net Carbs
21 g
Fiber
1.2 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
14 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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