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![Buckwheat Pancake & Waffle Mix](/_nuxt/img/403a51c.png)
Carbs in Bob's Red Mill Buckwheat Pancake & Waffle Mix
Bob's Red Mill Buckwheat Pancake & Waffle Mix (0.25 cup) contains 28g total carbs, 21g net carbs, 1g fat, 6g protein, and 140 calories.
Net Carbs
21 g
Fiber
7 g
Total Carbs
28 g
Protein
6 g
Fats
1 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
21 g
Fiber
7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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