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Fruit Flax & Nuts Hot Cereal

Carbs in Dr. Mcdougall's Fruit Flax & Nuts Hot Cereal

Dr. Mcdougall's Fruit Flax & Nuts Hot Cereal (1 container) contains 59g total carbs, 51g net carbs, 4.5g fat, 7g protein, and 310 calories.

Net Carbs

51 g
Fiber

8 g
Total Carbs

59 g
Protein

7 g
Fats

4.5 g

310 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 79g

Nutrient

Value

Calories

310 kCal
Total Carbs

59 g
- Net Carbs
  
  51 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg