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Carbs in Ryvita Sesame Rye Crispbread
Ryvita Sesame Rye Crispbread (2 slices) contains 12g total carbs, 8g net carbs, 2g fat, 2g protein, and 70 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
2 g
Fats
2 g
70 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 20g
Nutrient
Value
Calories
70 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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