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Sesame Rye Wholegrain Crispbread

Carbs in Ryvita Sesame Rye Wholegrain Crispbread

Ryvita Sesame Rye Wholegrain Crispbread (1 slice) contains 5.8g total carbs, 4g net carbs, 0.7g fat, 1.1g protein, and 38 calories.

Net Carbs

4 g
Fiber

1.8 g
Total Carbs

5.8 g
Protein

1.1 g
Fats

0.7 g

38 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 10g

Nutrient

Value

Calories

37.5 kCal
Total Carbs

5.8 g
- Net Carbs
  
  4 g
- Fiber
  
  1.8 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg