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Golden Syrup Oaty Breakfast

Carbs in Rosemary Conley Golden Syrup Oaty Breakfast

Rosemary Conley Golden Syrup Oaty Breakfast (1 serving) contains 23.8g total carbs, 20g net carbs, 5.4g fat, 5.8g protein, and 162 calories.

Net Carbs

20 g
Fiber

3.8 g
Total Carbs

23.8 g
Protein

5.8 g
Fats

5.4 g

162 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

161.6 kCal
Total Carbs

23.8 g
- Net Carbs
  
  20 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg