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Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk

Carbs in One Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk

One Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk (1 sachet) contains 39g total carbs, 36g net carbs, 5.5g fat, 9.4g protein, and 239 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    9.4 g

  • Fats

    5.5 g

239 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    239.2 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg