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Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk

Carbs in One Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk

One Oaty Goodness Instant Oat Sachets Golden Syrup Flavour With 180ml Semi Skimmed Milk (1 sachet) contains 39g total carbs, 36g net carbs, 5.5g fat, 9.4g protein, and 239 calories.

Net Carbs

36 g
Fiber

3 g
Total Carbs

39 g
Protein

9.4 g
Fats

5.5 g

239 cals

Quantity

Serving Size

Serving Size: 1 sachet
Serving Weight: 0g

Nutrient

Value

Calories

239.2 kCal
Total Carbs

39 g
- Net Carbs
  
  36 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

9.4 g
Fat

5.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg