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Oaty Breaks Porriage Oats & Golden Syrup

Carbs in Mcvitie's Oaty Breaks Porriage Oats & Golden Syrup

Mcvitie's Oaty Breaks Porriage Oats & Golden Syrup (1 portion) contains 28.7g total carbs, 27g net carbs, 7.1g fat, 3.3g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    1.7 g

  • Total Carbs

    28.7 g

  • Protein

    3.3 g

  • Fats

    7.1 g

190 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    190.5 kCal

  • Total Carbs

    28.7 g

    • Net Carbs

      27 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin D

    1.5 mcg