#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat Chocolate Flavored Rings Presweetened Single Brand

Carbs in Cereals Ready-to-eat Chocolate Flavored Rings Presweetened Single Brand

Cereals Ready-to-eat Chocolate Flavored Rings Presweetened Single Brand (0.75 cup) contains 22.1g total carbs, 20.6g net carbs, 2.4g fat, 1.3g protein, and 112 calories.

  • Net Carbs

    20.6 g

  • Fiber

    1.5 g

  • Total Carbs

    22.1 g

  • Protein

    1.3 g

  • Fats

    2.4 g

112 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 27g

Nutrient

Value

  • Calories

    112.1 kCal

  • Total Carbs

    22.1 g

    • Net Carbs

      20.6 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      12.7 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    1.8 mg

  • Magnesium

    14.9 mg

  • Phosphorus

    32.1 mg

  • Potassium

    49.4 mg

  • Sodium

    128.3 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    4.1 mcg

  • Folate

    99.9 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.4 mg