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Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened Single Brand

Carbs in Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened Single Brand

Cereals Ready-to-eat Corn Whole Wheat Rolled Oats Presweetened Single Brand (0.75 cup) contains 24.4g total carbs, 23.1g net carbs, 1.6g fat, 2.1g protein, and 120 calories.

  • Net Carbs

    23.1 g

  • Fiber

    1.3 g

  • Total Carbs

    24.4 g

  • Protein

    2.1 g

  • Fats

    1.6 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.3 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      23.1 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.9 mg

  • Iron

    10.5 mg

  • Magnesium

    15 mg

  • Phosphorus

    46.8 mg

  • Potassium

    62.7 mg

  • Sodium

    136.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    2.2 mcg

  • Folate

    200.1 mcg

  • Vitamin A

    245.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    1.4 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.4 mg

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