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Carbs in Eat Me Deglet Nour Dates
Eat Me Deglet Nour Dates (1 portion) contains 22.9g total carbs, 21g net carbs, 0.1g fat, 0.6g protein, and 89 calories.
Net Carbs
21 g
Fiber
1.9 g
Total Carbs
22.9 g
Protein
0.6 g
Fats
0.1 g
89 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 30g
Nutrient
Value
Calories
89 kCal
Total Carbs
22.9 g
Net Carbs
21 g
Fiber
1.9 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
0.6 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg