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Honey Toasted Sunflower Nuts

Carbs in Sunflower Food Company Honey Toasted Sunflower Nuts

Sunflower Food Company Honey Toasted Sunflower Nuts (3 tbsp) contains 19g total carbs, 18g net carbs, 7g fat, 3g protein, and 150 calories.

Net Carbs

18 g
Fiber

1 g
Total Carbs

19 g
Protein

3 g
Fats

7 g

150 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

19 g
- Net Carbs
  
  18 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

20 mg
Vitamin A

0 mcg
Vitamin D

0 mcg