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Great Grains Digestive Blend Vanilla Graham Cereal Post

Carbs in Great Grains Digestive Blend Vanilla Graham Cereal Post

Great Grains Digestive Blend Vanilla Graham Cereal Post (1 cup) contains 41g total carbs, 34g net carbs, 3g fat, 6g protein, and 200 calories.

  • Net Carbs

    34 g

  • Fiber

    7 g

  • Total Carbs

    41 g

  • Protein

    6 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    41 g

    • Net Carbs

      34 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    180 mg

  • Sodium

    125 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg