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Great Grains Digestive Blend Vanilla Graham Cereal Post

Carbs in Great Grains Digestive Blend Vanilla Graham Cereal Post

Great Grains Digestive Blend Vanilla Graham Cereal Post (1 cup) contains 41g total carbs, 34g net carbs, 3g fat, 6g protein, and 200 calories.

Net Carbs

34 g
Fiber

7 g
Total Carbs

41 g
Protein

6 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 53g

Nutrient

Value

Calories

200 kCal
Total Carbs

41 g
- Net Carbs
  
  34 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

60 mg
Phosphorus

150 mg
Potassium

180 mg
Sodium

125 mg
Zinc

1.5 mg
Copper

0.2 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg