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Carbs in Great Grains Digestive Blend Vanilla Graham Cereal Post
Great Grains Digestive Blend Vanilla Graham Cereal Post (1 cup) contains 41g total carbs, 34g net carbs, 3g fat, 6g protein, and 200 calories.
Net Carbs
34 g
Fiber
7 g
Total Carbs
41 g
Protein
6 g
Fats
3 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 53g
Nutrient
Value
Calories
200 kCal
Total Carbs
41 g
Net Carbs
34 g
Fiber
7 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
180 mg
Sodium
125 mg
Zinc
1.5 mg
Copper
0.2 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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