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Pork Products Loin Fresh Backribs Bone-in Cooked-roasted Lean Only

Carbs in Pork Products Loin Fresh Backribs Bone-in Cooked-roasted Lean Only

Pork Products Loin Fresh Backribs Bone-in Cooked-roasted Lean Only (3 oz) contains 0g total carbs, 0g net carbs, 15g fat, 20.5g protein, and 217 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.5 g

  • Fats

    15 g

217 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    216.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.5 g

  • Fat

    15 g

    • Monounsat. Fat

      6.5 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.4 mg

  • Iron

    0.8 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    145.4 mg

  • Potassium

    211.7 mg

  • Sodium

    83.3 mg

  • Zinc

    2.8 mg

  • Copper

    0.1 mg

  • Selenium

    28.7 mcg

  • Vitamin A

    3.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    1 mcg

  • Vitamin E

    0.2 mg

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