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Carbs in Pork Fresh Loin Blade Roasts Bone-in Separable Lean And Fat Cooked Roasted
Pork Fresh Loin Blade Roasts Bone-in Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 44.3g fat, 64.4g protein, and 673 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
64.4 g
Fats
44.3 g
673 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 265g
Nutrient
Value
Calories
673.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
64.4 g
Fat
44.3 g
Monounsat. Fat
17.7 g
Polyunsat. Fat
6.5 g
Saturated Fat
15.6 g
Cholesterol
220 mg
Glycemic Load
-
Supplemental
Value
Calcium
82.2 mg
Iron
2.2 mg
Magnesium
50.4 mg
Phosphorus
514.1 mg
Potassium
842.7 mg
Sodium
201.4 mg
Zinc
8.5 mg
Copper
0.3 mg
Selenium
102.6 mcg
Vitamin A
9.5 mcg
Vit B1 (Thiamin)
1.3 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
17.8 mg
Vitamin B6
1.2 mg
Vitamin B12
2.1 mcg
Vitamin D
2.3 mcg
Vitamin E
0.6 mg
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