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Ancient Grains Chik'n Meatless Tenders

Carbs in Sol Cuisine Ancient Grains Chik'n Meatless Tenders

Sol Cuisine Ancient Grains Chik'n Meatless Tenders (4 tenders) contains 21g total carbs, 18g net carbs, 11g fat, 14g protein, and 230 calories.

  • Net Carbs

    18 g

  • Fiber

    3 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    11 g

230 cals

Nutritional Facts

  • Serving Size: 4 tenders
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Potassium

    400 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg