#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sol Cuisine Ancient Grains Chik'n Meatless Tenders
Sol Cuisine Ancient Grains Chik'n Meatless Tenders (4 tenders) contains 21g total carbs, 18g net carbs, 11g fat, 14g protein, and 230 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
14 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 4 tenders
- Serving Weight: 100g
Nutrient
Value
Calories
230 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
14 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
2 mg
Potassium
400 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Ancient Grains Veggie Chick'n Tenders
- Meatless & Soy-free Chik'n Tenders
- Meatless Chik'n Tenders
- Vegetarian Chik'n Tenders
- Morningstar Farms Veggie Foods Original Chik'n Tenders
- Ancient Grains Chicken Tenders
- Ancient Grain Stuffed Pepper Vegetarian Plan
- Ancient Grain Breaded Fish Tenders
- Seven Grain Meat Free Crispy Tenders
- Seven Grain Crispy Tenders Meat-free