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Carbs in Gardein Seven Grain Crispy Tenders Meat-free
Gardein Seven Grain Crispy Tenders Meat-free (2 pieces) contains 8g total carbs, 7g net carbs, 4.5g fat, 8g protein, and 100 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
8 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 51g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Potassium
25 mg
Sodium
230 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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