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Carbs in Gardein Seven Grain Meat Free Crispy Tenders
Gardein Seven Grain Meat Free Crispy Tenders (2 tenders) contains 8g total carbs, 7g net carbs, 4.5g fat, 8g protein, and 100 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
8 g
Fats
4.5 g
100 cals
Nutritional Facts
- Serving Size: 2 tenders
- Serving Weight: 51g
Nutrient
Value
Calories
100 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Magnesium
16 mg
Potassium
140 mg
Sodium
240 mg
Zinc
2.3 mg
Copper
0 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.2 mg
Vitamin B12
1.8 mcg
Vitamin D
0 mcg
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