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Carbs in Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear
Steel Cut Oat Porridge With Quinoa Chia And Almonds Mumma Bear (0.33 cup) contains 25g total carbs, 19.5g net carbs, 4.6g fat, 6.5g protein, and 173 calories.
Net Carbs
19.5 g
Fiber
5.5 g
Total Carbs
25 g
Protein
6.5 g
Fats
4.6 g
173 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 45g
Nutrient
Value
Calories
173.3 kCal
Total Carbs
25 g
Net Carbs
19.5 g
Fiber
5.5 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
6.5 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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