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Perfect Blends Blueberry Cranberry & Guava Porridge

Carbs in Quaker Perfect Blends Blueberry Cranberry & Guava Porridge

Quaker Perfect Blends Blueberry Cranberry & Guava Porridge (1 bar) contains 24.5g total carbs, 21g net carbs, 2.6g fat, 3.7g protein, and 129 calories.

  • Net Carbs

    21 g

  • Fiber

    3.5 g

  • Total Carbs

    24.5 g

  • Protein

    3.7 g

  • Fats

    2.6 g

129 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    129.3 kCal

  • Total Carbs

    24.5 g

    • Net Carbs

      21 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg