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Ham & Cheese On Wheat

Carbs in Deli Delight Ham & Cheese On Wheat

Deli Delight Ham & Cheese On Wheat (1 sandwich) contains 27g total carbs, 25g net carbs, 12g fat, 25g protein, and 320 calories.

  • Net Carbs

    25 g

  • Fiber

    2 g

  • Total Carbs

    27 g

  • Protein

    25 g

  • Fats

    12 g

320 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    1460 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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