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Wheat Bran With Oats Bagels

Carbs in Authentic Kettle Boiled Hearth Baked Bagels Wheat Bran With Oats Bagels

Authentic Kettle Boiled Hearth Baked Bagels Wheat Bran With Oats Bagels (1 bagel) contains 75g total carbs, 68g net carbs, 2.5g fat, 15g protein, and 370 calories.

  • Net Carbs

    68 g

  • Fiber

    7 g

  • Total Carbs

    75 g

  • Protein

    15 g

  • Fats

    2.5 g

370 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    75 g

    • Net Carbs

      68 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg