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Carbs in Fresh & Easy Pork Tamales
Fresh & Easy Pork Tamales (1 tamale) contains 26g total carbs, 23g net carbs, 19g fat, 9g protein, and 310 calories.
Net Carbs
23 g
Fiber
3 g
Total Carbs
26 g
Protein
9 g
Fats
19 g
310 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 142g
Nutrient
Value
Calories
310 kCal
Total Carbs
26 g
Net Carbs
23 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
500 mg
Vitamin A
675 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg