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Carbs in Headcheese Pork
Headcheese Pork (1 serving) contains 0g total carbs, 0g net carbs, 4.9g fat, 6.2g protein, and 71 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.2 g
Fats
4.9 g
71 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
70.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.2 g
Fat
4.9 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
1.5 g
Cholesterol
31.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.2 mg
Iron
0.7 mg
Magnesium
4.1 mg
Phosphorus
25.2 mg
Potassium
14 mg
Sodium
423.5 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
0.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin D
0.4 mcg
Vitamin K
1.5 mcg
Vitamin E
0.1 mg