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Carbs in Amy's Black Bean Tamale Verde
Amy's Black Bean Tamale Verde (1 serving) contains 55g total carbs, 43g net carbs, 10g fat, 7g protein, and 340 calories.
Net Carbs
43 g
Fiber
12 g
Total Carbs
55 g
Protein
7 g
Fats
10 g
340 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 292g
Nutrient
Value
Calories
340 kCal
Total Carbs
55 g
Net Carbs
43 g
Fiber
12 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
7 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
3.6 mg
Sodium
780 mg
Vitamin A
60 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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