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Honey Kix Crispy Corn Puffs

Carbs in General Mills Honey Kix Crispy Corn Puffs

General Mills Honey Kix Crispy Corn Puffs (1.25 cups) contains 28g total carbs, 25g net carbs, 1g fat, 2g protein, and 120 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    2 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Potassium

    75 mg

  • Sodium

    190 mg

  • Zinc

    3.8 mg

  • Folate

    200 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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