#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Family Size Kix Crispy Corn Puffs

Carbs in General Mills Family Size Kix Crispy Corn Puffs

General Mills Family Size Kix Crispy Corn Puffs (1.5 cup) contains 34g total carbs, 31g net carbs, 1g fat, 3g protein, and 160 calories.

  • Net Carbs

    31 g

  • Fiber

    3 g

  • Total Carbs

    34 g

  • Protein

    3 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    11 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg