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Jerk Spiced Tilapia With Mango Pineapple Salsa

Carbs in Bistromd Jerk Spiced Tilapia With Mango Pineapple Salsa

Bistromd Jerk Spiced Tilapia With Mango Pineapple Salsa (1 pack) contains 21g total carbs, 15g net carbs, 6g fat, 34g protein, and 280 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    34 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 354g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    1.9 mg

  • Potassium

    990 mg

  • Sodium

    165 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    4.7 mcg