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Jerk Spiced Tilapia With Mango Pineapple Salsa

Carbs in Bistromd Jerk Spiced Tilapia With Mango Pineapple Salsa

Bistromd Jerk Spiced Tilapia With Mango Pineapple Salsa (1 package) contains 21g total carbs, 15g net carbs, 6g fat, 33g protein, and 290 calories.

  • Net Carbs

    15 g

  • Fiber

    6 g

  • Total Carbs

    21 g

  • Protein

    33 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 354g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    3825 mcg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg