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Edamame Soybeans In Shell

Carbs in Melissa's Edamame Soybeans In Shell

Melissa's Edamame Soybeans In Shell (1 cup) contains 12g total carbs, 6g net carbs, 6g fat, 12g protein, and 130 calories.

  • Net Carbs

    6 g

  • Fiber

    6 g

  • Total Carbs

    12 g

  • Protein

    12 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    12 g

    • Net Carbs

      6 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    2.5 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    11.4 mg

  • Vitamin D

    0 mcg

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