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Edamame Soybeans In Shell

Carbs in 4earth Farms Edamame Soybeans In Shell

4earth Farms Edamame Soybeans In Shell (1 serving) contains 8g total carbs, 4g net carbs, 3g fat, 9g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    9 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    377 mg

  • Sodium

    10 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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