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Edamame In-shell Soybeans

Carbs in Archer Farms Edamame In-shell Soybeans

Archer Farms Edamame In-shell Soybeans (0.5 cup) contains 12g total carbs, 3g net carbs, 3.5g fat, 9g protein, and 110 calories.

  • Net Carbs

    3 g

  • Fiber

    9 g

  • Total Carbs

    12 g

  • Protein

    9 g

  • Fats

    3.5 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    12 g

    • Net Carbs

      3 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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