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Carbs in Aunt Jemima White Corn Meal Mix
Aunt Jemima White Corn Meal Mix (3 tbsp) contains 18g total carbs, 17g net carbs, 0.5g fat, 2g protein, and 80 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
2 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 25g
Nutrient
Value
Calories
80 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
340 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
