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Quick-5 Minutes Grits Smooth & Creamy

Carbs in Quaker Quick-5 Minutes Grits Smooth & Creamy

Quaker Quick-5 Minutes Grits Smooth & Creamy (0.25 cup) contains 29g total carbs, 27g net carbs, 0.5g fat, 3g protein, and 130 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

3 g
Fats

0.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 37g

Nutrient

Value

Calories

130 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Potassium

50 mg
Folate

97 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg