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Carbs in Minute 3 Brand Quick Grits
Minute 3 Brand Quick Grits (0.25 cup) contains 32g total carbs, 31g net carbs, 0.5g fat, 3g protein, and 140 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
3 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
140 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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