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Chopped And Crumbled Salad Kit Apple Gouda

Carbs in Eat Smart Chopped And Crumbled Salad Kit Apple Gouda

Eat Smart Chopped And Crumbled Salad Kit Apple Gouda (1 cup) contains 12g total carbs, 9g net carbs, 8g fat, 5g protein, and 130 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

5 g
Fats

8 g

130 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 100g

Nutrient

Value

Calories

130 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Potassium

260 mg
Sodium

190 mg
Vitamin A

300 mcg
Vitamin C

42 mg
Vitamin D

0 mcg