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Carbs in Eat Smart Chopped And Crumbled Salad Kit Apple Gouda
Eat Smart Chopped And Crumbled Salad Kit Apple Gouda (1 cup) contains 12g total carbs, 9g net carbs, 8g fat, 5g protein, and 130 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
5 g
Fats
8 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Potassium
260 mg
Sodium
190 mg
Vitamin A
300 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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