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Oat So Simple Golden Syrup

Carbs in Quaker Oat So Simple Golden Syrup

Quaker Oat So Simple Golden Syrup (1 serving) contains 28.1g total carbs, 26g net carbs, 2.6g fat, 3.1g protein, and 144 calories.

  • Net Carbs

    26 g

  • Fiber

    2.1 g

  • Total Carbs

    28.1 g

  • Protein

    3.1 g

  • Fats

    2.6 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    144.4 kCal

  • Total Carbs

    28.1 g

    • Net Carbs

      26 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      6.9 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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