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Whole Grain Rye With Seeds

Carbs in Pepperidge Farm Whole Grain Rye With Seeds

Pepperidge Farm Whole Grain Rye With Seeds (1 slice) contains 14g total carbs, 12g net carbs, 1g fat, 3g protein, and 70 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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